亲历Great things never come from comfort zones.

美国Push yourself, because no one else is going to do it for you.儿童Your limitation—it’s only your imagination.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛The key to success is to focus on goals, not obstacles.亲历Do something today that your future self will thank you for.

美国It’s going to be hard, but hard does not mean impossible.儿童Dream it. Wish it. Do it.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛Don't wait. The time will never be just right.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Believe you can and you're halfway there.儿童The way to get started is to quit talking and begin doing.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.